FOR GEELONG to remain in contention for this year's flag, the consensus view is that others must step up and lighten the load on star duo Patrick Dangerfield and Joel Selwood.

Emerging youngster Nakia Cockatoo is one Cat putting his hand up to assume more responsibility in 2017, after being one of the standouts during a lengthy match simulation session at Deakin University on Monday morning.

The 20-year-old's link-up run and carry, tackling pressure and improved composure will be crucial in Geelong improving its midfield-forward connection this season – an area that was below standard in last year's preliminary final loss to Sydney.

Cockatoo has shown glimpses of his immense talent in his two seasons at the Cattery, but is striving for consistency as he looks to establish himself in his side's best 22. 

"My game's come a long way," Cockatoo said after training.

"I know the right patterns to run now and there's always guys pointing me in the right direction.

"I'm just trying to get to the right spots and I feel like that's starting to show at training."

Cockatoo, who has played 21 games in two seasons, pointed to the influence of Dangerfield in helping him realise the importance of taking care of the little things – such as clean hands and hitting targets – on the training track.

A trim-looking Steven Motlop looks far better equipped to make an impact in 2017, with his improved fitness allowing him to stay more involved in match practice.

Darcy Lang is another Cat who has taken strides forward following an impressive pre-season campaign and looks like earning plenty of opportunities.

Mature-age draftee Tom Stewart continues to impress as he looks to put himself in contention for an early season debut. 

Stewart, who was taken at pick No.40 in last year's NAB AFL Draft, uses the footy well, can play on both talls and smalls in defence and is quick to react when the ball is in dispute.

With Harry Taylor continuing to train up forward, Lachie Henderson performed particularly well down back and took a key leadership role during match simulation.

Cockatoo said Taylor's influence in attack was rubbing off on his teammates.

"It will be a big bonus for 'Hawk' because we'll have two big tall forwards and they're both really good at using their bodies in marking contests," Cockatoo said. 

Jackson Thurlow's comeback from a season-ending knee reconstruction continues to gather steam as he eyes off a return in the upcoming JLT Community Series game against Hawthorn in Launceston on February 17.

Daniel Menzel, Jake Kolodjashnij, Mark Blicavs and Josh Cowan spent the majority of their time in the rehab group and trained on the adjacent oval at Deakin University.

Cockatoo said his side was ready to bounce back after a disappointing end to 2016.

"We're looking to make a statement in the first half of this season," Cockatoo said. "We're ready."