@dean22towers' face says it all. The pain, strain and then relief, all part of the pre-season grind. #ProudlySydney

A photo posted by Sydney Swans (@sydneyswans) on Dec 13, 2016 at 5:26pm PST

@jordan_foote leading the charge in today's Tug of War challenge on day two of our Development Camp in Narrabeen. #ProudlySydney

A photo posted by Sydney Swans (@sydneyswans) on Dec 12, 2016 at 8:38pm PST

Kizza, showing us how it's done! #ProudlySydney

A photo posted by Sydney Swans (@sydneyswans) on Dec 12, 2016 at 12:01am PST

Doing the hard yards #proudlysydney

A photo posted by Sydney Swans (@sydneyswans) on Dec 7, 2016 at 2:08pm PST

Pre-season begins for our senior boys. #ProudlySydney

A photo posted by Sydney Swans (@sydneyswans) on Dec 4, 2016 at 2:10pm PST

Rufkm...

A photo posted by Oliver Florent (@ollie_florent) on Nov 5, 2016 at 1:30am PDT

Entering his third season with just seven games played, James Rose is determine to see more senior action in 2017: https://t.co/23ed4D8k5D pic.twitter.com/2DL5t7HCMn

— Sydney Swans (@sydneyswans) December 14, 2016

Raft building kicks off day 2 of our Development Camp in Narrabeen. #ProudlySydney pic.twitter.com/jV7RcQ9InH

— Sydney Swans (@sydneyswans) December 12, 2016