AS A 20-year-old, Michael Roach took arguably the mark of the 1900s. As a 21-year-old, he kicked 100 goals in a season and secured the Coleman Medal and VFL premiership.

The famous Richmond footballer is the latest guest on AFL.com.au's special series Centurions, highlighting the VFL/AFL's elite 28 players (21 still living) who have kicked 100 goals in a season.

>> WATCH EPISODE THREE OF CENTURIONS IN THE PLAYER BELOW

Requiring nine goals in a round 20, 1980 match against Melbourne at the MCG, 'Disco' became just the 15th VFL player to kick 100 goals in a season with what he described in this interview as the best kick of his career.

"The older I get, I was a hundred metres out," he joked. "I had plenty of adrenaline and thought I would hoe into this and see what happens, and I hit it perfectly, it was probably one of my best ever kicks. And it went through, it was lovely.

"Let's say it was 65-70 (metres), I won't do a Malcolm Blight.

"When it goes through, you're very happy but then you've got the people running on the ground, and I had big David Cloke there protecting me, an amazing feeling but it all happened very quickly.

"To do it and play in a premiership at 21 years of age (that same season) was amazing."

In 1979, Roach kicked 90 goals, and in 1981 he booted 86.

"And then they decided to recruit a few more full-forwards in Brian Taylor which meant I had to run and play somewhere else for a while," Roach said. "Then Brian left and I went back to full-forward."

AFL ON DEMAND Catch up on all the episodes of Centurions NOW

Roach played 200 games with the Tigers between 1977 and 1989, kicking 607 goals.

The Tigers during the Roach goalkicking success had massive appeal, and for three seasons, in a team which included Kevin Bartlett, Geoff Raines, Francis Bourke, Cloke and Dale Weightman, no one had a bigger profile than Roach.

"It was nice to be kicking 100 goals and taking marks but I was kept very grounded by my teammates," Roach said.