We know Canadian rugby convert Mike Pyke has speed over 100m, evidenced by his stunning try against the All Blacks at the rugby World Cup.

But the Swans’ coaching and fitness staff were particularly impressed today when Pyke stormed home fourth in a one km time trial.

"It was very pleasing to see Pykey push into top five in the time trial,’’ elite performance coach Rob Spurrs said. “He is a great athlete as demonstrated by his ability to run at this pace when he weighs in at 104kg.”

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