While injuries can be difficult to deal with at times, I find it’s important to keep a positive approach around the rest of the boys.

I’ve seen it before when players get down on themselves for different reasons, and that sort attitude can become infectious around a footy club.

That’s why coaches are so keen to put disappointing results behind them and start focussing on a new week - because if you harness too much of the negativity, it can really weigh you down.

It’s important to note that the Club has some great resources for players and staff to speak with about any issues - whether they are personal or about football. Welfare and Development Manager Manny Lynch is one of the best in the business and spends his days working through such issues with both the younger and older blokes.

There are also opportunities to speak with accredited sports psychologists and get involved in other projects which can often alleviate some of the stress.

I have been keeping my mind fresh by focussing on my rehabilitation as well some other off-field interests.

I have gotten involved in a few different courses during my spare time and have also become more active in different off-field roles around the Club.

One such role has been hosting corporate functions on match-days while I’ve also had a bit of fun with Lions TV and the Gabba’s on-field MC.

But more recently I’ve been helping out our footy department with some specialist coaching - primarily with our young ruckmen.

It’s something that I’ve really enjoyed and has given me some good food for thought about possibly getting more involved in that area once my playing days are over.

I’ll be turning 29 on Saturday - which is still young in relative terms - but it’s probably a time in footy when players have to realistically start thinking about life after football.

But I’m not done just yet.

I’m still determined to get back out on the field before the end of the season and from there, who knows…