The team completed a running regime at Olympic Park that involved five sets of 300-meter sprints before moving to Gosch's.
Anthony Rocca pushed hard all morning, working on his short passes to a running teammate.
Scott Pendlebury spent some time with NSW rookie, Scott Reed, working on his upper body endurance.
The team worked on light handball drills followed by an open field training session, which involved moving the ball down the line by hand and then kicking the ball up the ground.
Heath Shaw provided hard running all over the ground and was one of the loudest.
Steele Sidebottom, Dayne Beams and Jarrad Blight continued their work with development manager, Luke Beveridge, on their handball skills.
Anthony Corrie looked in form all morning, using his raking right boot to deliver the ball with ease. His 45 meter spearing pass to a running Dale Thomas earned praise from all.
Training is filmed by the club from a ladder to gain a different view.
Josh Fraser and Danny Stanley worked with each other under the sun.
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Scott Pendlebury boxed on the sidelines with Scott Reed taking the punches. Rehabilitation coordinator, Justin Crow, looks on.
Simon Prestigiacomo and Steele Sidebottom worked hard in the hot weather.
Dayne Beams takes a successful mark in the glaring sun.
