What are your holiday plans? I am in Canada for Christmas, and I will be here for New Years as well. I am spending a lot of time cuddled up next to the open fire at my parents' house, it is cold.

What is your training regime during the break?
I have a program for the two weeks we have off which includes bike riding, running and swimming (indoors) and I will also do a few extra sets at a favourite training venue in Canada.

What would be the punishment if you went back to the Club 2kgs over your weight? I will make sure to limit the mince pies, turkey stuffing and all my mum’s cooking to come back in good shape to attack the new year.

Have you started thinking about training resuming back at the Club? I am already thinking about training and getting ready to attack the new year.

Which players impressed you during pre-season training? Matt O’Dwyer, he is running really well and looks like he will push for a regular senior spot.

Which new player has stood out?
Ben McGlynn, he is looking really hungry and will fit in really well to our game plan.

Are you glad you won’t hear Christmas carols for another year? No, I love hearing and singing Christmas carols.

Favourite song on your iPod? Anything by Empire of the Sun.

What is your ultimate summer destination? Rome.

What are your plans for New Year’s Eve? We will spend it with friends and watch the fireworks.

Have you got a New Year’s resolution?
To teach Ed Barlow how to dress well.