DYLAN Stephens has had a brilliant start to this season and shapes as a possible top-five pick at the NAB AFL Draft.

But how has his work in the kitchen helped him become a standout prospect?

Stephens joined this week's episode of the Road to the Draft podcast to chat about his year, his hopes for the under-18 championships, where he could end up and the unusual training he does at home.

Find Road to the Draft on Apple Podcasts, Google Podcasts and Spotify.

Join hosts Nat Edwards and Callum Twomey on the Road to the Draft podcast, featuring discussion on the next generation of stars plus interviews with key coaches, recruiters and prospects.  

In this week's episode ...

There's a South Australian feel to this week's episode, with likely early draft selection Dylan Stephens joining the guys for a chat, and we get an insight into the leading South Australian players. Plus, your Twitter questions answered.

Episode guide

0:35 – The latest standout performers from the most recent round of under-18 footy around the country.

4:15 – Top prospect Dylan Stephens joins the show for a chat.

7:30 – The star Greater Western Sydney midfielder Stephens models his game around. 

11:20 – Stephens discusses if he has any preferences where he could land at this year's draft. 

16:00 – South Australian coach Tony Bamford joins the show to discuss the state's top draft hopefuls.

20:00 – How can All Australian Will Gould improve his game after a stellar bottom-age season in 2018?

26:25 – Bamford names the South Australian draft smokey he's excited about. 

31:10 – What should North Melbourne do if they have pick No.1? 

35:00 – An update on potential Hawthorn father-son recruit Finn Maginness.